The Brooks Ravenna 5 isn’t the most heard of shoe in the Brooks running range but it’s a quiet achiever.
Brooks Ravenna 5 review - The Athlete's Foot
Food to Blast Belly Fat
Whittle your waistline and achieve a flat stomach, with expert advice from our nutritionist.
It's still three weeks to Christmas, but the festive season is well under way. The festive season presents challenges for runners, and finding the right balance is the key to feeling the seasonal spirit.
Miso Soup with Tofu and Cucumber
This low-kilojoule dinner provides protein for recovery and lots of minerals for immunity.
The Running Friend
I’m a running tart. I’ll run with anyone. If I hear a whisper that some poor soul has an inkling to go running, I’ll have a date with them and the pavement before they finish their sentence!
Avoiding a Track Attack
Ten tips for keeping your running safe, from the founder of the SafeItUp app.
The beauty of running is the freedom it offers and the fat-burning benefits. But what about the not-so-amusing side-effects?
A Better Run
Every party needs a venue. Celebrate the revolutionary ASICS GEL-Kayano’s 20th birthday with the exclusive range available only at The Athlete’s Foot.
Pea and Parmesan Risotto
Get ready to race with this carbohydrate-rich dinner which is guaranteed to fill you up!
Slim Down, Shape Up
Complete these toning moves for your waist, hips and belly to give you an all-over toned bod.
Weak at the Knees
Women tend to suffer more knee problems than men due to hormones and physiology. We find out how to lessen the pain.
After 20 years of pounding the pavement, the ASICS GEL-Kayano remains as revolutionary as ever.
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