Women's Running Magazine Australia

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Women's Running Issue 2 Out NOW!!!


Womens Running Magazinehow to eat right to fuel your running issue2

Womens Running Magazinerunning with IBS

Womens Running Magazinefinding your ideal running partner

Womens Running Magazinehow to build your strength for longer distances

Womens Running Magazineeating healthy with tasty recipes from Good Chef, Janella Purcell

Womens Running Magazinetreadmill training plans

Womens Running Magazinethe truth about caffeine

Womens Running Magazinehow to protect your joints

Womens Running Magazinerunning at any age!

Womens Running Magazineread about our 3 lucky winners of 2012 WR Mizuno Runbirds

Womens Running Magazineplus all your regular features

 

Available nationally at your local newsagent

Women's Running Magazine Features

Runbirds header

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Australian Running Festival 2012

Magda at ARF 2012The second successful edition of the Australian Running Festival was held over the weekend of 14-15 April with 5,000+ entrants enjoying the Canberra sunshine.

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Can I Run A Marathon Barefoot?

By Britt Caling, Women’s Running Sports Physiotherapist (www.mygcphysio.com.au)

Barefoot RunningThe simple answer to this question is “yes”. As a Sports Physio, I would suggest that almost anyone can run a marathon barefoot if you have the patience to allow your body to adapt to barefoot running conditions and the persistence to work on the technical/skill aspects of running.

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Gold Coast 100
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