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Finally, spring is here! Embrace the sunny skies and spring into your fitness goals with our 2015 Spring into Spring Product Guide

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Melinda Gainsford-Taylor Steps Up to the Blackmores Sydney Marathon

Three-time Olympian and Australian 200m record holder, Melinda Gainsford-Taylor is moving out of her comfort zone to compete in Australia's most spectacular running festival and raise vital funds for cancer research.

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Think Positive

Marathon training isn't all about physical fitness. We discover that, with the right mindset, you'll cruise through your marathon training and triumph on race day.

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7 ways to speed up on the downhill

Slippery, downhill trails can seem intimidating and scary, but it doesn’t have to be that way, says Alison Hamlett. We reveal seven ways to speed up when running downhill.

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The count down's on to the Chevron City to Surf WA

Brought together by friendship, tradition and competition, this weekend an estimated 40,000 people will gather in Perth to take in some of Australia's most stunning landscapes in the Chevron City to Surf for Activ.

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Turia Pitt and Kate Sanderson inspire as they train for the 100k Oxfam Trailwalker

Four years after a grassfire left them with life threatening injuries during an ultra marathon in West Australian, Turia Pitt and Kate Sanderson are taking to the trails in an effort to raise $4,000 for Oxfam.

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Running on empty

Neglecting your meals is never a good idea, but for runners it may be getting in the way of good performances and affecting your health.

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Jog on Jet Lag

Having flown half way around the world, Lizzy takes a timely look at the impact of running on jet lag.

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It’s all in the eyes

We now spend hours staring at computers and mobile phone displays each day, so how can goggle-eyed screen addicts save their sight?

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Represent us at The Kokoda Challenge Melbourne!

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Good treadmill technique

Perfect your running technique on the treadmill with these expert tips

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The 5 best buggies for running mums

Lizzy Fowler talks jogging buggies...

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